Meal delivery, also known as meal kit delivery or prepared food delivery, is a service that delivers fresh or frozen meals directly to your door. Most meal delivery services operate on a subscription model, but some offer a la carte options.
The best meal delivery service for you will depend on your schedule, diet, and budget. For those who want to save time and avoid the grocery store, meal kits are a great option. These are usually delivered in a box and include all the ingredients you need for a recipe, along with instructions for cooking and cleaning. Many meal kit services offer a variety of diet options, including vegetarian, vegan, gluten-free, and nut-free. Some even offer specific meal plans created by dietitians and physicians to help meet dietary needs.
If you want a ready-to-eat meal, you should look for a meal prep delivery service such as Trifecta. These services cook and prepare whole meals, which are then packaged in individual servings for home use. Many of these services cater to a wide range of diets, from traditional American and Italian cuisine to low carb and paleo foods. They often provide a variety of menu options for breakfast, lunch, and dinner to give you plenty of flexibility in your meal planning.
Preparation meal services are ideal for anyone who loves to cook but wants to cut down on their meal preparation time. These services deliver fully cooked meals that can be heated in under five minutes, making them a convenient choice for busy people. Preparation meal services are also a good choice for those who suffer from eating restrictions, such as kosher, halal, or nut-free.
While the benefits of meal delivery are numerous, it’s important to choose a service that fits your schedule and budget. Some meal delivery services charge a flat monthly fee, while others have tiered pricing based on how much you order per week. Regardless of the cost, there are always free trial offers that can let you test out a meal delivery service before committing to a subscription.
The best meal delivery services have something for everyone, including those with dietary restrictions and allergies. If you have a sensitivity to common allergens such as gluten, nuts, or dairy, many meal delivery services have a dedicated allergen-friendly plan that filters out meals with those ingredients. In addition, many of these services have a “skinny” option that offers smaller portions so you can enjoy meals without feeling deprived. For those with a bigger appetite, there are also options to upgrade your portion sizes. meal delivery