A fitness platform is an online space that hosts either live or on-demand workout classes. Most workout platforms are password-protected, requiring users to log in with a valid membership and ID to access workouts. Many of these workouts also require basic equipment, such as dumbbells or stability balls. These platforms are used by fitness enthusiasts of all ages, including those with injuries or special needs. They can also be a great tool for personal trainers or fitness influencers who are looking to build a following.
According to a report from Club Intel, 72% of fitness operators now offer some form of digital fitness service. These services can include live streaming, on-demand programming, and one-on-one coaching. While it may not be necessary to offer all three right away, it is important for your fitness business to offer some sort of digital service in order to remain competitive and attract new members.
For fitness enthusiasts who prefer to work out at home, the best workout apps can provide the same results as in-person classes. Many workout apps feature video tutorials, audio guidance, and other features that help to motivate users to complete the workout. Users can choose the workout that works for their schedule and goals, then download it to their device or stream on their preferred devices. Some workout apps even allow users to create a personalized library of workouts, making it easy for them to return to a favorite workout or try something new.
One of the most popular apps for exercise is Fitness Blender, which offers more than 500 free full-length workout videos that can be downloaded to a device or streamed on any platform. The workouts are divided into categories, such as strength and conditioning, fat loss, or hypertrophy. The app also offers meal plans and nutrition guides to help users reach their goals. Users can also follow their progress by logging their workouts on the app or tracking them in the website dashboard.
Another popular app for fitness is Bodybuilding.com, which allows users to customize their workouts and track their progress. Its free workouts are designed to work with any gym equipment and can be customized for different skill levels, from beginner to advanced. The app also has a social feature that lets users connect with other fitness lovers and share their progress.
While the digital side of a fitness business may not play as prominent a role during the COVID-19 lockdown, it can still play an important part when classes are back in session. During the lockdown, many clubs connected with a new audience through online classes and they hope to retain that audience once they return to their local facilities.
A comprehensive fitness video on demand platform is an ideal solution for content owners like trainers, coaches, health & wellness influencers and independent PT instructors who want to maximize their profits with a global customer base. Contus Vplay, a video on demand platform for fitness and wellness, provides a secure OTT player with high-quality HD video streaming and advanced features that ensures the quality of workout videos and enables them to be streamed across multiple platforms. fitness platform